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Stretch and Release Yoga - Waterbeach

All classes are trauma informed and suitable for all levels

  • 1 h
  • 10 British pounds
  • The Studio, Waterbeach Barracks, Cambs CB25 9PA

Service Description

This class is suitable for complete beginners or those wishing to feel more empowered in their own yoga practice. We will move through a gentle sequence of the core postures and learn where you should feel confident in each one. I will go through the cue points slowly and help you to feel empowered and confident as we move. We will also start your journey with finding your inner calm and I will teach you some amazing breathwork techniques that have a fabulous effect on your body and mind. Please book by clicking the BOOK NOW link or the booking form below.


Upcoming Sessions


Contact Details

07855429934

lisa@yoga-bright.com

Waterbeach, Cambridge, UK


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