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Tuesdays Chair Yoga 10:15 - 11:00

  • 45 min
  • 7 British pounds
  • The Community Room, Waterbeach Barracks, CB25 9PA

Service Description

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. The benefits of chair yoga include improved flexibility, better mobility and increased strength as well as many mental health benefits. Chair Yoga is great to help you find range of movement needed for everyday life. Making it easier playing with the dog or your grandchildren and live your life. The class is for anyone; it is open to women and men of all ages. It’s great if you have mobility challenges and medical needs. Classes take you through 45 minutes of movement and breathing exercises, finishing with some lovely relaxation. We don’t take it all too seriously! Please book by clicking the BOOK NOW link or the booking form below.


Upcoming Sessions


Contact Details

07855429934

lisa@yoga-bright.com

Waterbeach, Cambridge, UK


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